“You Can Heal and Thrive” – Actor Ninalowo Bolanle Offers Encouragement to Those Facing Emotional Abuse

Nollywood actor Ninalowo Bolanle had some pensive thoughts to share recently about emotional abuse, and it was well detailed.

In his post on Instagram, Ninalowo Bolanle wrote;

”With isolation, a narcissist puts you in a state of learned helplessness where they have complete control. Resistance doesnt work anymore.

You’ve given up regaining control and have gone into survival mode. At this point, you might start to get depressed and feel incompetent or even dabble in substance abuse to escape your reality.

Now the narcissist has you where they want you: complete dependence and a total loss of self-identity.

That inner child energy you once had is gone. You exist for them. But you can heal & thrive! You are not alone Share your view or opinion. Namaste”

See post below